Crops › Watercress

How to grow Watercress
in the UK

Sow April to June, harvest June to October. About 50 days from seed to plate.

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Sow Plant out Harvest
0club gardeners sowed it in the last 30 days
0growing it this year
15varieties in the app
4+recipes in the app

Watercress, eh? Cracking stuff for a proper peppery kick in your salads and sarnies. It's not the easiest thing on the plot, to be honest, a bit medium difficulty, but it's well worth the effort for that fresh taste.

Sowing

Right, so sowing watercress. You're looking at April, May, or June to get your seeds started. You can sow them direct outdoors, or if you've got a tray you can keep constantly wet, that's spot on too. Just sprinkle the tiny seeds thinly over some damp compost, don't bury them deep, just a light covering, maybe 5mm or so. They need constant moisture, like I say, so if you're growing in a tray, keep it topped up with water. You'll want to thin them out to about 10-15cm apart once they're big enough to handle. Remember, about 50 days from sowing to harvest, so succession sow every couple of weeks for a continuous supply right through to October.

Growing on

Watercress loves its water, so if you're not growing it in a tray of water, make sure the soil is always damp. No pricking out or hardening off needed if you've sown direct outside, which is usually the way with this one. If you started them off in trays, just gently move them to their final spot, making sure they stay wet. Space them roughly 15cm apart, give them room to spread a bit. No need for any fancy support, just let them do their thing. They're not fussy about containers, as long as they get that constant drink.

Looking after it

The main thing with watercress, as you might've guessed, is water. Keep it constantly moist, or even better, sitting in a tray of water. Don't let it dry out for a minute, or it'll just bolt and go bitter on you. A bit of liquid feed every couple of weeks once it's established can help, especially if it's in a tray without much nutrient. Apart from that, just keep an eye on it and keep it happy and wet.

What goes wrong

Now, where there's tasty greens, there's usually pests. Slugs are proper keen on watercress, so you'll need to keep an eye out for them, especially if you're growing it outdoors. Aphids can be a bother too, particularly if it's a bit stressed or dry. Give them a good spray with water to knock them off, or use some diluted washing-up liquid if it's a real infestation. Growing mint or parsley nearby can sometimes help keep them away, you know.

Harvest

You'll be ready to start harvesting your watercress about 50 days after sowing, which is usually from June right through to October. Just snip off the top few centimetres of the stems, leaving the base to regrow. This encourages more bushy growth, so you get a better yield. It's best eaten fresh, straight from the plot, to be honest. If you do have a bit extra, stand the cut stems in a glass of water in the fridge, and they'll keep fresh for a few days.

Tony
Tony says

If you've not got a pond or a stream, try growing watercress in an old washing-up bowl or a big plastic tub, just make sure it's always full of water, that's what I do on my plot.

Dates for your plot

Type the first half of your postcode and the plant-out advice shifts to your area's typical frost dates.

Varieties, and whether the club would grow them again

VarietyClub verdict
Aqua
This is an improved variety, cracking for an early start. Ideal for folk who want to get their watercress going a bit sooner in the season.
OutdoorsEarly cropBeginners
No club votes yet
Large Leaf
Proper big leaves on this one, you get a good harvest. If you're after a decent amount of cress for salads, this is the one for you.
OutdoorsBig yieldsFlavour
No club votes yet
Green Watercress
A proper traditional watercress, just like they used to grow. Good for anyone wanting that classic taste and feel.
OutdoorsFlavour
No club votes yet
Land Cress
This is a bit special, it's a cress that's happy growing in normal soil, not just water. Perfect if you've not got a pond or a tray setup, and want a peppery kick.
OutdoorsFlavourBeginners
No club votes yet
American Cress
Gives a cracking peppery flavour, a real kick to your salads. If you like your cress with a bit of a bite, give this a go.
OutdoorsFlavour
No club votes yet
Winter Cress
Now this one's a hardy sort, can keep going a bit later into the year. Cracking for extending your harvest when things are getting chilly.
OutdoorsLate cropCold greenhouse
No club votes yet
Mega Cress
Just like the name says, 'Mega' leaves and it grows with real vigour. Great for getting a proper big harvest for all your summer salads.
OutdoorsBig yieldsFlavour
No club votes yet
Greek Cress
This one has a lovely mild peppery flavour, not too strong at all. Good for folk who like a bit of spice but nothing too overpowering.
OutdoorsFlavour
No club votes yet
Spring Cress
A good one to get you started early in the season, gives you a quick crop. Perfect if you're keen to get your first taste of homegrown cress.
OutdoorsEarly crop
No club votes yet
Extra Curled
This is more of a garden cress, with lovely curly leaves, looks cracking on a plate. Ideal for adding a bit of visual interest and a mild peppery taste to your sarnies.
OutdoorsContainersFlavour
No club votes yet
Common Land Cress
A really reliable one, a cracking substitute for watercress if you can't manage the water bit. Grows well in regular soil and gives a good peppery hit.
OutdoorsBeginnersFlavour
No club votes yet
Persian Cress
This one's got delicate leaves and is spot on for microgreens, you know, for that extra fancy touch. Great for adding a bit of zing to your dishes while they're still tiny.
ContainersSmall spacesFlavour
No club votes yet
Brazilian Cress
You get some proper large, succulent leaves with this variety, a good bite to them. If you like your cress with a bit of body, this is a good choice.
OutdoorsBig yieldsFlavour
No club votes yet
Belle Isle Cress
A lovely French variety, known for its mild, delicate flavour. Perfect for those who prefer a less intense peppery taste in their salads.
OutdoorsFlavour
No club votes yet
Broadleaf Cress
This one gives you nice wide leaves and a good, strong peppery kick. A reliable choice for a main crop if you like that proper cress flavour.
OutdoorsBig yieldsFlavour
No club votes yet

Votes are members rating varieties in their Seed Tin, one vote per gardener. Tap a variety for the full page and where to buy.

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Free: the Watercress sowing calendarA one-page printable with the dates, spacing and depth. Pop your email in and it's yours, plus the newsletter.
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Cook the harvest

Seared Steak with Watercress, Walnut and Blue Cheese Salad

This is the salad that earns its place as a main course. A properly rested rump steak, sliced thin and laid over a generous pile of peppery watercress dressed with a mustardy vinaigrette, with walnuts for crunch and salty nuggets of blue cheese throughout. The heat from the steak gently wilts the leaves just at the edges — that is exactly what you want.

25 min · easy
Open in the app
Japanese-Style Watercress and Sesame Noodle Salad

A punchy, vibrant noodle salad where watercress is tossed with soba noodles in a bold sesame and soy dressing with ginger and rice vinegar. The peppery bite of a generous pile of watercress cuts right through the richness of the sesame, making every forkful lively and satisfying. This comes together in under 25 minutes and works brilliantly as a weeknight main or a packed lunch the next day.

23 min · easy
Open in the app
Watercress, Smoked Trout and Horseradish Tart

A proper British tart built around a thick, peppery layer of watercress stirred into a horseradish cream custard with flakes of smoked trout running through it. The filling is set in a buttery shortcrust case and has a deep savoury richness that makes it every bit as good warm from the oven as it is cold the next day. This is the kind of thing that gets requested again and again once you have made it.

85 min · medium
Open in the app
Watercress Saag with Paneer and Cumin-Spiced Butter

Saag is usually made with spinach, but watercress brings a peppery heat to this dish that spinach simply cannot. The golden paneer cubes absorb the spiced sauce beautifully, and the cumin butter poured over at the end is the detail that elevates it from good to genuinely brilliant. Serve with warm chapatis or basmati rice for a satisfying weeknight dinner.

50 min · medium
Open in the app

Watch for, and grow alongside

Companions: mint, parsley

Questions people ask

When do you sow Watercress in the UK?

Sow Watercress from April to June.

How long does Watercress take from sowing to harvest?

Roughly 50 days, with the harvest June to October.

Which Watercress varieties do gardeners grow again?

Club members rate every variety they grow. This page shows the grow-again votes for Aqua, Large Leaf, Green Watercress, Land Cress and more.

Track your Watercress from packet to plate

Sowing reminders and harvest forecasts for your own frost dates, the Seed Tin, Scan Centre for any label or packet, and the Potty Mouth Garden Club. Free to start.

Tony C Smith
Tony C Smith

Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 3 September 2026.