RecipesPak Choi › Char-Grilled Pak Choi with Sesame Miso Dressing

Char-Grilled Pak Choi with Sesame Miso Dressing

Halved pak choi heads go straight onto a screaming-hot griddle until the cut faces blister and the outer leaves char at the edges — that caramelisation is everything here. A nutty white miso and sesame dressing brings deep savoury warmth, and a scatter of toasted sesame seeds finishes the job. This is the side dish that makes people forget there is anything else on the table.

20 min (10 min prep, 10 min cook)Serves 4easySidesvegetarian · vegan · dairy-free

Ingredients

  • 800 g Pak Choi, halved lengthways
  • 2 tbsp white miso pasteor use brown miso for a stronger, saltier result
  • 2 tbsp toasted sesame oil
  • 1 tbsp rice wine vinegar
  • 1 tbsp light soy sauce
  • 1 tsp maple syrupor use agave syrup
  • 1 cloves garlic, finely grated
  • 1 tbsp neutral oil
  • 15 g toasted sesame seeds
  • 2 spring onions, finely sliced (optional)

Contains: cereals gluten, sesame, soya, sulphites.

Method

  1. Whisk together the miso paste, sesame oil, rice wine vinegar, soy sauce, maple syrup and grated garlic in a small bowl until smooth. Set aside.
  2. Place a griddle pan over the highest heat you have and leave it for at least 3 minutes until properly smoking hot. Do not rush this — the char only happens if the pan is genuinely fierce.About 3 min
  3. Brush the cut faces of the pak choi halves with the neutral oil. Place them cut-side down on the griddle and press gently with a spatula. Cook without moving for 3–4 minutes until the cut face is deeply charred with dark griddle marks.About 4 min
  4. Flip each pak choi half onto its rounded back and cook for a further 2–3 minutes until the outer leaves are wilted and slightly charred at the edges but the base still has a little bite.About 3 min
  5. Arrange the griddled pak choi on a serving plate. Spoon the miso dressing generously over the top, scatter with toasted sesame seeds and spring onions if using, and serve immediately.

Tips

  • The griddle pan must be as hot as it will go — a lukewarm pan will steam the pak choi rather than char it, and you will lose all the flavour.
  • Make the dressing up to two days ahead and keep it in a jar in the fridge. It also works brilliantly as a dipping sauce or a noodle dressing.
  • If your pak choi heads are very large, quarter them lengthways rather than halving — this gives more cut surface area and therefore more caramelisation.

Ring the changes

  • Drizzle with a teaspoon of chilli oil alongside the miso dressing for a spicier version.
  • Swap the miso dressing for a dressing of tahini, lemon juice and a little garlic for a Middle Eastern twist.

Keeping it

Best eaten immediately. Leftovers will keep covered in the fridge for up to 1 day but the texture softens considerably — reheat briefly in a hot pan rather than a microwave.

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Tony C Smith
Tony C Smith

Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 4 April 2026.