Recipes › Mustard Greens › Japanese-Style Mustard Greens and Sesame Rice Bowl
Japanese-Style Mustard Greens and Sesame Rice Bowl
Blanched mustard greens are dressed in a simple sesame and mirin sauce, then piled over short-grain rice with a soft-boiled egg and pickled ginger. The greens hold their peppery character beautifully against the sweet-savoury dressing, making this a nourishing, flavour-packed bowl that comes together fast. Think of it as a homegrown take on ohitashi.
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Ingredients
- 400 Mustard Greens, tough stems trimmed
- 320 Japanese short-grain rice, rinsed until water runs clearor use sushi rice
- 4 Eggs
- 2 tbsp Tahini
- 2 tbsp Soy sauceuse tamari for gluten-free
- 1 tbsp Mirin
- 1 tbsp Rice vinegar
- 1 tsp Toasted sesame oil
- 15 g Toasted sesame seeds
- 40 Pickled ginger
- 3 Spring onions, finely sliced (optional)
Contains: cereals gluten, eggs, mustard, sesame, soya, sulphites.
Method
- Cook the rinsed rice by the absorption method: place in a saucepan with 480ml cold water, bring to the boil, then immediately reduce to the lowest heat, cover tightly, and cook for 12 minutes. Remove from heat and leave covered for 5 minutes without lifting the lid.About 18 min
- While the rice cooks, bring a separate pan of salted water to the boil. Lower in the eggs and cook for exactly 6 minutes 30 seconds for a jammy yolk. Transfer immediately to a bowl of ice-cold water and leave for 3 minutes, then peel and halve.About 10 min
- Using the same boiling water, blanch the mustard greens for 90 seconds until just wilted but still vibrant green. Drain and immediately plunge into ice-cold water to stop the cooking. Once cool, squeeze firmly with your hands to remove as much water as possible, then chop roughly into 4cm lengths.About 4 min
- Whisk together the tahini, soy sauce, mirin, rice vinegar and sesame oil in a bowl until smooth. If the dressing is very thick, add 1 tablespoon of cold water to loosen it to a pourable consistency.About 2 min
- Add the squeezed mustard greens to the dressing and toss well so every piece is coated. Leave to sit for at least 2 minutes so the greens absorb the flavour.About 2 min
- Divide the warm rice between four bowls. Top each with a generous mound of dressed mustard greens, two egg halves, a small pile of pickled ginger, and a scatter of sesame seeds. Add spring onions if using, and serve immediately.
Tips
- Squeezing every drop of water from the blanched greens is not optional — wet greens will dilute the dressing and make everything taste flat.
- The dressing doubles up beautifully as a sauce for cold noodles. Make extra and keep it in a jar in the fridge for up to a week.
- Younger, smaller mustard green leaves will be less peppery. Larger autumn leaves have a real kick — both are excellent here, just know what you're working with.
Ring the changes
- Make it vegan by leaving out the eggs and adding 100g of firm tofu, pan-fried in a little sesame oil until golden.
- Add 80g of cold cooked edamame to the bowl for extra protein and colour.
Keeping it
Store dressed greens, rice, and eggs separately in the fridge for up to 2 days. Reheat rice with a splash of water. The dressed greens are also excellent eaten cold.
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