CropsAcorn Squash (Pumpkin) › Heart of Gold

Heart of Gold
Acorn Squash (Pumpkin) in the US

The Heart of Gold variety of Winter Squash – Acorn / Table is best sown directly outdoors. It's a reliable producer of good-sized, flavorful fruits, a proper workhorse on the plot.

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Sow window for Acorn Squash (Pumpkin) generally, zone 6.

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How to grow it

You can sow acorn squash seeds indoors or direct, depending on your zone and when your last frost is. If you're starting indoors, get them going 2 to 4 weeks before that last frost, planting them about an inch deep in small pots. Keep them warm, around 70°F (21°C), on a windowsill or in a greenhouse. For direct sowing, wait until the soil's properly warmed up, usually after your last frost date, and sow seeds an inch deep, 2 to 3 feet apart in mounds. Like I say, check your zone, but generally, you're looking at March to May for zones 8 and 9, and May for zone 5.

Once your indoor seedlings have their true leaves, carefully prick them out if they're crowded, though I often just sow one seed per pot to avoid that faff. Before planting them out, you'll need to harden them off for a week or so, just getting them used to the outside world. Plant them out after all danger of frost has passed, giving them plenty of room, about 3 to 6 feet between plants. They're big spreaders, you know, so don't skimp on the space.

Full Acorn Squash (Pumpkin) guide →

More Acorn Squash (Pumpkin) varieties

Track your Acorn Squash (Pumpkin) from packet to plate

Sowing reminders and harvest forecasts for your own frost dates, the Seed Tin, Scan Centre for any label or packet, and the Potty Mouth Garden Club. Free to start.

Tony C Smith
Tony C Smith

Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 3 September 2026.