Recipes › Mulberry › Mulberry Smoothie Bowl
Mulberry Smoothie Bowl
A thick, vivid purple breakfast bowl made with frozen mulberries and banana blended to a spoonable consistency. Topped with fresh fruit, granola, and a drizzle of honey, it looks stunning and tastes even better. Ready in under 10 minutes.
Mulberry is in season now. More mulberry recipes, or see what to sow this month where you are.
Ingredients
- 2 cups frozen mulberries
- 1 medium frozen banana, sliced before freezing
- ½ cup plain Greek yogurtUse coconut yogurt for dairy-free
- 1 tbsp honeyUse maple syrup for vegan
- ½ cup fresh mulberries, for topping
- ½ cup granola (optional)
- ½ medium sliced banana, for topping (optional)
- 1 tsp chia seeds (optional)
Contains: milk.
Method
- Combine frozen mulberries, frozen banana, Greek yogurt, and honey in a high-speed blender. Blend on high, stopping to scrape down sides as needed, until completely smooth and very thick — it should be the consistency of soft-serve ice cream.About 3 min
- Divide between two bowls. Arrange fresh mulberries, sliced banana, and granola on top. Sprinkle with chia seeds and drizzle with a little extra honey.About 5 min
Tips
- The key is keeping the base very thick — use minimal liquid. If too runny, add more frozen fruit.
- Freeze ripe mulberries at peak season on a baking sheet, then bag them up for smoothie bowls all winter.
- Use the tamper on your blender if it has one; otherwise add 1–2 tbsp milk if it won't blend.
Ring the changes
- Add 1 tbsp almond butter to the base for extra richness and protein.
- Top with shredded coconut and cacao nibs for a tropical-chocolate twist.
Keeping it
Best eaten immediately. The blended base can be stored frozen in an airtight container for up to 1 month; thaw slightly before eating.
In the app this recipe finds you
Log what you've picked and GrowMore CookMore matches it to 2,482 more recipes like this one, tells you what's ready before the frost gets it, and keeps the freezer honest. Free to start.
More from the same crop
Peppery arugula meets sweet mulberries, creamy goat cheese, and toasted walnuts in a salad that's ready in 10 minutes but tastes like you put real effort in. The simple shallot-lemon dressing ties everything together without stealing the show from the berries.
10 min · easy · MulberryPan-seared chicken thighs finished in a glossy mulberry-balsamic pan sauce that's sweet, tangy, and deeply savory. Fresh mulberries melt into the sauce, creating something that feels restaurant-worthy but comes together in 35 minutes. Serve over polenta or with crusty bread.
35 min · medium · MulberryA rustic free-form tart that lets ripe mulberries shine with minimal fuss. The buttery pastry folds up around a juicy berry filling perfumed with lemon and a touch of vanilla. Best eaten warm with a scoop of vanilla ice cream.
55 min · easy · Mulberry
Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 4 April 2026.