RecipesAsparagus › Asparagus and Prosciutto Frittata

Asparagus and Prosciutto Frittata

A golden, Italian-style baked egg dish packed with tender asparagus, salty prosciutto, and fontina cheese — equally good for brunch, lunch, or dinner. The frittata starts on the stovetop and finishes in the oven, creating a set, silky egg base with crispy, caramelized edges. Serve it warm or at room temperature; it's perfect for entertaining because it holds beautifully.

40 min (15 min prep, 25 min cook)Serves 6mediumBreakfast and brunchgluten-free

Ingredients

  • ¾ lb asparagus, cut into 1-inch pieces
  • 8 large eggs
  • 3 oz prosciutto, torn into piecesBacon or pancetta works
  • ¾ cup fontina or gruyere cheese, grated
  • 2 medium shallots, thinly sliced
  • ¼ cup heavy cream
  • 2 tbsp fresh chives, chopped
  • 2 tbsp olive oil
  • ¾ tsp salt

Contains: eggs, milk.

Method

  1. Preheat oven to 375°F. Whisk eggs with cream, salt, and chives in a bowl.About 5 min
  2. Heat olive oil in a 10-inch oven-safe skillet over medium heat. Cook shallots for 3 minutes. Add asparagus and cook 4 minutes until just tender.About 8 min
  3. Scatter prosciutto pieces over the vegetables. Pour egg mixture over everything. Sprinkle cheese on top. Cook on the stovetop for 2 minutes until edges begin to set.About 3 min
  4. Transfer to the oven and bake for 12-15 minutes until the center is just set and the top is golden. Let rest 5 minutes before slicing.About 18 min

Tips

  • The frittata is done when the center has just a slight wobble — residual heat will finish it.
  • Run a spatula around the edges before serving to loosen.
  • Serve with a simple arugula salad for a complete meal.

Ring the changes

  • Add sun-dried tomatoes and swap fontina for goat cheese.
  • Make a vegetarian version with mushrooms and spinach instead of prosciutto.

Keeping it

Refrigerate for up to 3 days. Serve at room temperature or reheat in a 300°F oven for 10 minutes.

In the app this recipe finds you

Log what you've picked and GrowMore CookMore matches it to 2,482 more recipes like this one, tells you what's ready before the frost gets it, and keeps the freezer honest. Free to start.

More from the same crop

Asparagus and Burrata with Hazelnut Vinaigrette

Blanched asparagus laid against torn burrata on a platter, drizzled with a warm hazelnut vinaigrette that pools into the creamy cheese. This is the kind of starter that gets audible sighs at the table — it looks stunning, tastes incredible, and takes 20 minutes. The hazelnut vinaigrette adds a warm, toasty note that elevates everything.

20 min · easy · Asparagus
Cream of Asparagus Soup

An elegant, vibrantly green spring soup that captures the pure flavor of asparagus at its peak. The key is not overcooking the asparagus so it retains its bright color and fresh flavor, then blending it until impossibly smooth with just enough cream to make it luxurious. A beautiful first course for an Easter or spring dinner that uses the season to its full advantage.

40 min · easy · Asparagus
Sheet Pan Asparagus with Lemon and Parmesan

The simplest and most reliable asparagus recipe: thick spears roasted at high heat until the tips crisp and the stalks become tender and slightly caramelized, finished with lemon zest and a snowfall of Parmesan. This takes 20 minutes total and goes with everything. When asparagus is in season, make this three times a week.

20 min · easy · Asparagus
Tony C Smith
Tony C Smith

Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 4 April 2026.