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Edamame recipes

1 ways through a glut of edamame, which is ready now. Sides, mains, preserves for the ones you can't eat fast enough.

Edamame Grain Bowl with Tahini Dressing

A nourishing, build-your-own grain bowl with farro or brown rice as the base, heaped with seasoned edamame, roasted sweet potato, shredded purple cabbage, sliced avocado, and drizzled with a creamy lemon tahini dressing. This is a meal-prep champion — all components store well and can be assembled in minutes for a weekday lunch.

55 min · medium · Edamame

Edamame coming out of your ears?

Log the harvest in the app and it lines up every edamame recipe it has, 2,482 more than are on this site, then reminds you what's in the freezer before it's forgotten.

Track your Edamame from packet to plate

Sowing reminders and harvest forecasts for your own frost dates, the Seed Tin, Scan Centre for any label or packet, and the Potty Mouth Garden Club. Free to start.

Tony C Smith
Tony C Smith

Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 4 September 2026.