RecipesPie Pumpkin (Squash) › Pumpkin Spice Latte Oatmeal

Pumpkin Spice Latte Oatmeal

Steel-cut oats cooked with fresh pie pumpkin purée, espresso, and pumpkin spice — all the flavors of the seasonal coffee order but in a nutrient-dense breakfast bowl. The pumpkin adds body and natural sweetness, while the espresso gives an energizing bitterness that grounds the spiced sweetness. Real pumpkin, not syrup.

30 min (5 min prep, 25 min cook)Serves 2easyBreakfast and brunchvegetarian · gluten-free

Ingredients

  • ½ cup pie pumpkin purée, fresh or from roasted pumpkin
  • ½ cup steel-cut oatsRolled oats work but reduce cooking time
  • 1½ cups milkOat milk for dairy-free
  • ½ cup water
  • 1 shot strong brewed espresso, about 1.5 oz2 tsp instant espresso powder dissolved in 2 tbsp water
  • 1 tsp pumpkin pie spice
  • 2 tbsp maple syrup
  • ½ tsp vanilla extract
  • ¼ tsp salt
  • 2 tbsp whipped cream, for topping (optional)

Contains: cereals gluten, milk.

Method

  1. Combine milk and water in a saucepan and bring to a simmer over medium heat.About 3 min
  2. Add oats and salt. Cook, stirring occasionally, for 20 minutes until tender and creamy.About 20 min
  3. Stir in pumpkin purée, espresso, pumpkin pie spice, maple syrup, and vanilla. Cook 2 more minutes.About 2 min
  4. Taste and adjust sweetness. Add more spice if desired.About 1 min
  5. Serve in warm bowls topped with whipped cream and an extra dusting of pumpkin pie spice.About 1 min

Tips

  • Steel-cut oats give a more substantial, nutty bowl — rolled oats work but are soupier
  • The espresso is key for balancing the sweetness — don't skip it
  • Make a large batch of the oatmeal base and portion; reheat individual servings with a splash of milk

Ring the changes

  • Top with toasted pepitas and a drizzle of tahini for extra nuttiness
  • Add a tablespoon of almond butter stirred in for a richer, more filling breakfast

Keeping it

Refrigerate for up to 5 days. Reheat with a splash of milk, stirring well.

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Tony C Smith
Tony C Smith

Allotment keeper in the North East of England, the voice behind the Tony C Smith YouTube channel, and the gardener who built GrowMore CookMore. Club numbers on this page update as members log their plots. Last updated 4 April 2026.